Kalms Day are a traditional herbal remedy, which are used to relieve periods of anxiety, irritability and stresses of everyday life. Kalms Day tablets contain extracts of two herbal medicines known as Valerian and Hops. It is suitable for adults over 18 years old.  

Kalms Day (Valerian) for stress

Brand or Generic

Strength

Quantity

Kalms Day (Valerian root) stress relief

Brand (only) / 33.75mg / 200 Tablets

Kalms day contains a low dose of Valerian and Hops. These two herbal medicines have been traditionally used as a sleep aid and there are evidence to prove their safety and benefits. Kalms Day contain a lower dose of these medicines so it is less likely to make you sleep but it can still work to calm you down during periods of stress, mild anxiety or irritability. 

How does Kalms Day help my stress, anxiety or irritability?

There are many studies about the effectiveness of Valerian and Hops. Some studies have reported benefits in patients taking a product containing either of these herbs; however, the studies did not meet the gold standards for clinical trials so the available evidence is not strong. 

Kalms Day is licenced as a herbal medicinal product. the effectiveness of this medicine is based on traditional use only.   

Adults and elderly over 18 years old: Take TWO tablets three times a day after meals. 

Possible side effects associated with Kalms Day use include:

- Gastrointestinal effects such as nausea, and stomach cramps have been reported with Valerian root preparations. The frequency is not known.

Please visit the product’s Patient Information Leaflet for a complete list of possible side effects. Note possible means that not everyone will get affected and not all side-effects may appear in one person.

If you experience any side effects, you must stop taking Kalms Day and consult your doctor or pharmacist. You can always contact your pharmacist at My Private Pharmacist during our pharmacy opening hours for further advice. 

In case of any severe and potentially life threatening events, always call 999 and seek urgent medical care.

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Kalms Day (Valerian) for stress

Kalms Day (Valerian root) stress relief

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Kalms Day (Valerian) for stress

Kalms Day (Valerian root) stress relief

What is Kalms Day?

How does Kalms Day help my stress, anxiety or irritability?

Does Kalms Day really help?

Recommended dose of Kalms Day

Possible side effects

Patient Information Leaflet

Need Help?

Check frequently asked questions and answers

Our Promise to You

Exceptional Service

Trusted UK Pharmacy

100% online Consultation

Free UK Delivery*

Helpful Links

Pharmacy Contacts

Registration & Verification: