Jet lag is when your normal sleeping pattern is disturbed after a long flight, particularly when crossing multiple time zones. Jet lag occurs when your internal body clock, also known as circadian rhythm, which regulates your sleep-wake cycle, goes out of sync with the time in your new location. When this is disrupted, it can cause symptoms such as fatigue, difficulty sleeping, irritability and digestive disturbance.
Jet lag treatments
Safe & effective jet lag treatment
Regulates the sleep-wake cycle
Effective sleep aid
Contains Valerian, Passion flower, hops
Registered as a herbal medicine
Valerian root extract 96mg
Traditional herbal medicine
Effective herbal sleep aid
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